Lassara Hall – Zen Shiatsu & Reflexology

Lassara Hall SPAA N.Z offers professional therapeutic bodywork in the form of Zen Shiatsu and Reflexology. These therapies provide many benefits both in the maintenance of health and the treatment of discomfort.

What makes these therapies different is that they are flexible and varied and geared towards the specific needs of each individual. Treatment can take the form of deep pressure or gentler subtle pressure, with stretching and palm healing. The practitioner sees the physical body, mind and emotions indivisibly connected by the network of Ki energy flow. Working at this level brings stillness to the body and calms the mind. A unique feature is you can leave feeling both calmer and more energized.

Touch is a language that communicates with the emotions through the body. The form of bodywork I do is very effective in conditions where emotional disturbance or stress is an underlying factor.

Conditions which respond well to these treatments are: Insomnia, anxiety and depression, low self esteem, muscular tension, digestive disturbances, menstrual dysfunction and low resistence to infection.

Feeling tired or disconnected or generally out of sorts can be an early sign of imbalance. If you can recognise these early symptoms and treat them naturally you can then avoid future problems down the line. Treatment provides individual insight and holistic medical recommendations including diet, exercise and lifestyle.